DomovEnglishQuestions?Best Training?

Best Training?
11/07/16 17:02
Hi,

Which of the 3 training types yield the best results? Stretching is recommended and that's what I've been doing, but I see on the Forum, that many use Intensive.

Also, player recovery rates fluctuate from one season to the next. Can one influence this in any way?

Thanks
Posted on 11/07/16 17:02.
11/07/16 18:02
If you are online 24/7 then stretching is for you. If you are online every 2 hours then do the cardio and if you are online every 4 hours or more do intensive, just time it so it doesn't influence your energy before important matches.

Only way to increase recovery rate is to upgrade your infirmary.
Posted on 11/07/16 18:02.
16/07/16 04:21
actually doing many 'stretch' training sessions is slightly better than intensive training, in the 4 hours an intensive session take you can do 8, 30minute sessions. think you get same amount of skill points either way, but the intensive session use 35energy where as 8 stretch sessions only use 24 energy.
Posted on 16/07/16 04:21.